Can't make it to our camp this year? Too far to travel? Too many athletes to bring? We can bring our camp TO YOU!
The model has been set! Christmas vacation camps! December of 2015, Coach Richey and Coach Ernie Clark traveled to Dubuque Iowa, in a blizzard, to run the first annual Western Dubuque team camp! Two days of high intensity, athletic development. From acceleration basics to block starts. From 2 step walking takeoff drills to approach development. Having just completed a 3RD year in Iowa, THIS IS A HUGE TEAM BUILDING, FUND RAISING, FUNDAMENTAL JUMP START ON THE SEASON! CONTACT US NOW!!
The model has been set! Christmas vacation camps! December of 2015, Coach Richey and Coach Ernie Clark traveled to Dubuque Iowa, in a blizzard, to run the first annual Western Dubuque team camp! Two days of high intensity, athletic development. From acceleration basics to block starts. From 2 step walking takeoff drills to approach development. Having just completed a 3RD year in Iowa, THIS IS A HUGE TEAM BUILDING, FUND RAISING, FUNDAMENTAL JUMP START ON THE SEASON! CONTACT US NOW!!
Western Dubuque daily schedule:
AM Sprint mechanics: Acceleration, Max Velocity skills
DETAILED progressions and rehearsal in correction acceleration postures and transitioning to upright sprint mechanics.
An examination of postures, foot strikes, shin angles, drills, strengthening drills and corrective drills
PM Choice: Hurdles, or Jumps ....
Again, our teaching progressions are used. Building mastery and adding speed as mastery occurs
Daily schedules can be arranged to suit your team, your area, your campers.
We can include pole vault, jumps, sprints, & hurdles, etc. Coach Richey has just become certified in multidirectional speed through ATHLETES ACCELERATION with coach Lee Taft, and THIS may be included in your camp!
Contact us today to have our great camp experience at your school!!
timrichey@mac.com
AM Sprint mechanics: Acceleration, Max Velocity skills
DETAILED progressions and rehearsal in correction acceleration postures and transitioning to upright sprint mechanics.
An examination of postures, foot strikes, shin angles, drills, strengthening drills and corrective drills
PM Choice: Hurdles, or Jumps ....
Again, our teaching progressions are used. Building mastery and adding speed as mastery occurs
Daily schedules can be arranged to suit your team, your area, your campers.
We can include pole vault, jumps, sprints, & hurdles, etc. Coach Richey has just become certified in multidirectional speed through ATHLETES ACCELERATION with coach Lee Taft, and THIS may be included in your camp!
Contact us today to have our great camp experience at your school!!
timrichey@mac.com
