We have just confirmed a day long coaches clinic and afternoon session with athletes with nationally known "speed guy" Lee Taft! This will focus on multi-directional speed, as well as linear speed development.
Coach Taft is the author of a recently published Multi-Directional Speed Certification course by Athletes Acceleration, as well, as many other DVD's, articles, and publications on sports speed!
For further information on Lee
See our staff bio page under "June 17 Speed Skills"
COACHES CLINIC 9AM-4PM (lunch provided 12pm to 12:45pm) Clinic continues in afternoon as coaches and strength staffs watch our coaches lead the athletes through our teaching progressions.
COACHES! Expect a tremendous afternoon session, watching Lee Taft, coach Steve Barrick and the UINDY strength staff, as well as camp director and track and field coach Tim Richey lead athletes through progression-remedial skills in working on sports speed! Hear the cues & know when to implement different phases of the progression! Watch the TEACHING to take away, back to YOUR athletic development program or team.
FIND OUT-What is a plyo step? How can I use it to my advantage. How does a hip turn gain me inches and split seconds?
When should I use a directional step?
Learn to TEACH--the above moves and more through proven progressions and the latest in sports science!
DONT MISS OUT ON THIS UNIQUE OPPORTUNITY TO TAKE HOME SKILLS TO YOUR PROGRAM!!
REGISTRATION FOR COACHES CLINIC
CLICK EVENTBRITE LINK ABOVE AND 'GET TICKETS' Coaches day long clinic fee, $150. Includes: take home materials, and lunch
EARLY BIRD TICKETS UNTIL MAY 15, SAVE $20 ($130)
ATHLETES FOR SPEED DEVELOPMENT 1PM-4PM
Team sports! Football, basketball, soccer, lacrosse, baseball, softball, soccer YOU NAME IT!!
What will you gain? Speed and speed skills! How to stop, how to start, acceleration dominance, Re-accelerate, change direction and cut!
Skills needed for YOUR game! Its a fine line between good and great! Many successful coaches have come together to put on a single day clinic to fuel your year long season!
Progressions to learn and take home to develop and gain strength over time on your own for your game!
Are you a team sport athlete? Would you like to gain the edge on your competition by being faster in the open field? Having a quicker first step? Getting to the loose ball first? THIS camp will teach you multi directional speed skills AND progressions to rehearse them on your own as well as strength gains to plan in your development as an athlete.
THIS CLINIC/CAMP WILL HELP YOU UNDERSTAND, EXECUTE AND TEACH:
Acceleration mechanics, max velocity (full speed) mechanics. Go somewhere! Be taught HOW to get up to full speed, then control it!
Stopping skills, reaccelerating. Is it possible to deceleration better? Quicker? In better posture? READY to RE-accelerate? You bet!
Change of direction skills What postures am I aiming for? What will my shin angles, shoulder/hip alignment look like?
Cutting skills--How can I get open? How to maximize your speed, and set up your cuts with posture and alignment skills
Basics of jump training-- How do I train to jump? Besides jumping, Is there a progression? What postures and strength areas should I train?
First step basics in a lateral sense, in a linear sense
Base stealing mechanics, first step in basketball, avoiding, dodging, defending! What does it mean to "throw the hands back?
Speed is where games are won and lost! Gain the edge.
TAKE HOME DRILLS, PROGRESSIONS, TRAINING PLANS--BRING YOUR NOTEBOOK!
ACCESS TO CAMP COACHES LIBRARIES AND RESOURCES!
REGISTRATION LINK FOR ATHLETES- Athletes clinic with take-home materials $60
EARLY BIRD PRICING ($50) UNTIL MAY 15TH
WAIVERS MUST BE EMAILED OR BROUGHT TO CAMP!!
Black dog athletic waiver: /uploads/7/7/7/7/77779152/black_dog_waiver.pages
MUST BE EMAILED TO blackdog.athletics317@gmail.com
ALONG WITH: UINDY Waiver
GET ON BOARD, DESERVE TO BE GREAT!!
SEE OUR OTHER CAMPS!!
Coach Taft is the author of a recently published Multi-Directional Speed Certification course by Athletes Acceleration, as well, as many other DVD's, articles, and publications on sports speed!
For further information on Lee
See our staff bio page under "June 17 Speed Skills"
COACHES CLINIC 9AM-4PM (lunch provided 12pm to 12:45pm) Clinic continues in afternoon as coaches and strength staffs watch our coaches lead the athletes through our teaching progressions.
COACHES! Expect a tremendous afternoon session, watching Lee Taft, coach Steve Barrick and the UINDY strength staff, as well as camp director and track and field coach Tim Richey lead athletes through progression-remedial skills in working on sports speed! Hear the cues & know when to implement different phases of the progression! Watch the TEACHING to take away, back to YOUR athletic development program or team.
FIND OUT-What is a plyo step? How can I use it to my advantage. How does a hip turn gain me inches and split seconds?
When should I use a directional step?
Learn to TEACH--the above moves and more through proven progressions and the latest in sports science!
DONT MISS OUT ON THIS UNIQUE OPPORTUNITY TO TAKE HOME SKILLS TO YOUR PROGRAM!!
REGISTRATION FOR COACHES CLINIC
CLICK EVENTBRITE LINK ABOVE AND 'GET TICKETS' Coaches day long clinic fee, $150. Includes: take home materials, and lunch
EARLY BIRD TICKETS UNTIL MAY 15, SAVE $20 ($130)
ATHLETES FOR SPEED DEVELOPMENT 1PM-4PM
Team sports! Football, basketball, soccer, lacrosse, baseball, softball, soccer YOU NAME IT!!
What will you gain? Speed and speed skills! How to stop, how to start, acceleration dominance, Re-accelerate, change direction and cut!
Skills needed for YOUR game! Its a fine line between good and great! Many successful coaches have come together to put on a single day clinic to fuel your year long season!
Progressions to learn and take home to develop and gain strength over time on your own for your game!
Are you a team sport athlete? Would you like to gain the edge on your competition by being faster in the open field? Having a quicker first step? Getting to the loose ball first? THIS camp will teach you multi directional speed skills AND progressions to rehearse them on your own as well as strength gains to plan in your development as an athlete.
THIS CLINIC/CAMP WILL HELP YOU UNDERSTAND, EXECUTE AND TEACH:
Acceleration mechanics, max velocity (full speed) mechanics. Go somewhere! Be taught HOW to get up to full speed, then control it!
Stopping skills, reaccelerating. Is it possible to deceleration better? Quicker? In better posture? READY to RE-accelerate? You bet!
Change of direction skills What postures am I aiming for? What will my shin angles, shoulder/hip alignment look like?
Cutting skills--How can I get open? How to maximize your speed, and set up your cuts with posture and alignment skills
Basics of jump training-- How do I train to jump? Besides jumping, Is there a progression? What postures and strength areas should I train?
First step basics in a lateral sense, in a linear sense
Base stealing mechanics, first step in basketball, avoiding, dodging, defending! What does it mean to "throw the hands back?
Speed is where games are won and lost! Gain the edge.
TAKE HOME DRILLS, PROGRESSIONS, TRAINING PLANS--BRING YOUR NOTEBOOK!
ACCESS TO CAMP COACHES LIBRARIES AND RESOURCES!
REGISTRATION LINK FOR ATHLETES- Athletes clinic with take-home materials $60
EARLY BIRD PRICING ($50) UNTIL MAY 15TH
WAIVERS MUST BE EMAILED OR BROUGHT TO CAMP!!
Black dog athletic waiver: /uploads/7/7/7/7/77779152/black_dog_waiver.pages
MUST BE EMAILED TO blackdog.athletics317@gmail.com
ALONG WITH: UINDY Waiver
GET ON BOARD, DESERVE TO BE GREAT!!
SEE OUR OTHER CAMPS!!
SEE COACH TAFT TEACHING BELOW FOR A FEEL OF THE GREAT INSTRUCTION YOU WILL BE GETTING!!